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Why income protection matters more than ever

A practical look at how income protection works and where it earns its keep.

13 May 2026 5 min read

Income protection is one of the most under-appreciated forms of cover in the UK. While most people insure their cars, homes and even their phones, far fewer protect the thing that pays for everything — their income.

What income protection does

Income protection pays a regular monthly amount if you can''t work due to illness or injury, until you recover, retire, or the policy ends. Unlike critical illness cover, it pays out for any qualifying inability to work, not just a defined list of conditions.

When statutory sick pay isn''t enough

Statutory Sick Pay in the UK is currently a fraction of most household budgets. If your employer''s sick pay only lasts a few weeks or months, your savings are usually the next line of defence — and they don''t last forever.

Choosing the right policy

Key choices include the deferred period (how long before payments start), the benefit amount (a percentage of your salary), and the policy term. An adviser can match these to your savings buffer, employment terms and family situation.

Smaller policies still help

Even modest cover that takes care of your mortgage and bills can be transformative. The most useful policy is the one you actually have in place.

Frequently asked questions

What does income protection cover?+

It pays a regular monthly income if you can't work due to illness or injury. It typically continues until you recover, retire, or the policy term ends.

How is it different from critical illness cover?+

Critical illness pays a lump sum on diagnosis of specific listed conditions. Income protection pays a monthly income for almost any qualifying inability to work.

How much income protection do I need?+

Most people insure between 50% and 65% of their gross salary. The right amount depends on your essential outgoings, savings buffer and any employer sick pay.

This article is for general information only and does not constitute regulated financial advice. For guidance tailored to your circumstances, please speak to a Red Kite adviser.

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